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Colorful Food

About Us

My Story

Hi, I’m Pam Pnaiser, a naturopathic nutritionist and the founder of Nutrition-centred Healing. After a stressful job in the computing industry for twenty years and many years of very unhealthy eating, I was diagnosed with breast cancer. This was a wakeup call and the start of my journey to find ways to improve my own health and fitness. I discovered a more holistic approach to my diet and lifestyle which helped me to recover from my illness and the grueling effects of chemotherapy and radiotherapy. Since I am a Reiki practitioner and Kundalini yoga instructor, I found these practices invaluable. My passion for natural therapies led me to study naturopathic nutrition at the College of Naturopathic Medicine which has made me a firm believer in that we truly are what we eat.

 

Naturopathic therapy is based on finding the cause of a health issue and then addressing the overall health of a person rather than focusing on individual symptoms. Prevention is always better than cure, so this is the ultimate goal.  

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Unfortunately, many of us lead very stressful lives and/or make poor nutritional and lifestyle choices. This is often due to a lack of understanding about the devasting effects these choices will have over time. This is where I step in…

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Let me help you to discover and understand the root cause of your health challenges. Together we can map out a way forward to better health and happiness because the key to wellness is in your hands. Are you ready to heal? Are you willing to make the changes?

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Book a free 15 minute consultation with me to find out how I can help you begin your wellness journey. I look forward to meeting you!

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Pam Pnaiser, BSc (Hons), DipCNM,

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